• Please bring water and grip socks. We require grip socks for safety and sanitary reasons. Don’t have them? We have plenty in the studio for you to purchase!

  • 10-15 minutes before class.

  • You can park directly out front of the studio or along the right or lefthand side of the building.

  • Pilates is a type of exercise and body conditioning. It highlights precise movements, controlled breathing, and muscle engagement, enhancing muscle tone and stability. Pilates focuses on core strength through structured exercises and slowly gets more challenging. The Pilates method (including the reformer apparatus) were invented in the early 20th century by German physical trainer Joseph Pilates and have evolved and expanded.

  • We recommend taking class 2-3 times per week to maximize your results. Making classes a part of your regular schedule will keep you committed to reaching your goals, which is why we offer a variety of class times to accommodate your busy schedule.

  • Log into your account on our website and book your classes. You will need a membership or class pack on file to book classes. Keep an eye out for our app, which we are working on!

  • Sure can! When booking a class for yourself, you will be prompted with the option to book a friend (as long as there is a reformer available). When booking for a friend, the class will come out of your pack.

  • We offer a 10% discount for our students, teachers, and nurses. A valid ID is needed to purchase with a discount. Please email info@fortepilatesstudio.com with your ID and a unique code will be generated for you to purchase.

  • We have a 12 hour cancellation window to allow all clients the opportunity to take class. If you cancel before the 12 hour window, there is no penalty and the class will be returned to your account. If you cancel within the 12 hour window, you will be charged $15 and the class will be returned to your account to rebook.

  • Yes, our single & class packs do expire depending on the term.

    Single session drop in: 14 days from purchase.

    5 Class Pack: 45 days from purchase.

  • Yes, we have a waitlist. You can check your spot on the waitlist for class directly in your account.

  • Absolutely! All levels are welcome. At your first class, your instructor will walk you through the machine and give you a tour of the studio. Please arrive at least 15 minutes early. If you are late to class as a beginner, we will not be able to let you take class for safety reasons.

    Private sessions are a great way to get the most out of your sessions as a beginner. If you are interested in booking a private session, email info@fortepilatesstudio.com.

  • Congratulations, Mama! First and foremost, every woman experiences each trimester differently. It is important to listen to your body as not all pregnancies are the same.

    Our policy: All pregnant clients can attend group classes during their first trimester, but must inform the instructor that they are pregnant. All pregnant clients will be required to provide a doctor's note taking classes during their second or third trimester. Pregnant students in their second trimester must adhere to instructor prenatal modification. To be on the safe side we start modifying at around 14-16 weeks. Our goal is to maintain a safe and positive experience for all clients at Forte Pilates.

    We will be offering pre and postnatal classes on our schedule as well.

    If you are interested in booking a private session, email info@fortepilatesstudio.com.

  • Congratulations, Mama! Please get cleared from your doctor before returning to practice (~6-12 weeks depending). We suggest booking a few private sessions while you are easing back into movement so that we can build out a training plan tailored to fit your needs. Otherwise, please book our fundamentals classes and inform the instructor so that we can provide modifications for you.

    If you are interested in booking a private session, email info@fortepilatesstudio.com.